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Mānuka Honey Usage and Care

How do I use Mānuka honey?

Just as you would regular honey, but the taste is richer and caramel-like than regular honey, so it pairs perfectly with your favorite food and beverage. There are many different ways to enjoy Mānuka Honey, including eating the honey straight from th

How much Mānuka should I take each day?

A typical daily serving of Mānuka can be anywhere between 1-3 heaped teaspoons per day. It is perfectly fine to eat more as you see fit, especially when using Mānuka as an alternative to refined or processed sugars in your diet.

What benefits can I expect from taking Mānuka?

Mānuka honey contains unique bioactive compounds and nutrients to support a normal high-functioning immune system and aid in optimal digestive health. It is also an amazing source of natural energy. Read more about the amazing benefits it can offer h

How do I store my Mānuka?

Keep it in a cool, dark cupboard away from direct sunlight — a kitchen pantry is ideal. No fridge needed, though chilling it will give it a firmer texture if that's your preference. The main things to avoid are direct heat and sunlight, which can aff

How many servings/uses are in each jar?

While it ultimately depends the specific product you choose (serving size recommendations are available on each product page) and how you use it, our most common product serving sizes are listed below:

Does my Mānuka honey expire?

The best-by date on honey products does not necessarily mean it will spoil or expire on that date — it mostly refers to the quality of the honey being best before that date. Our Mānuka honey has a shelf life of five years, but can last even longer wi

Can I heat it/put it in boiling water?

Our Mānuka is raw. Feel free to add it to a hot drink, but let the water come off boiling. Avoid other high heat such as baking or cooking with it - drizzle the Mānuka on after heating.

Can infants eat Mānuka honey?

We do not recommend infants 12 months or younger consume Mānuka honey.

What honey is best for using on my skin?

Any of our Mānuka Honey products can be applied topically, although the higher the MGO the more potent they are. So we would recommend our MGO 850+ or above for topical applications.

Why doesn't my jar have an inner seal?

We recently updated our lids to a silicone ring design, which actually creates a tighter, more secure seal than the old induction seal. It's a better fit for our glass jars and keeps everything secure in transit. As long as the lid felt firmly in pla

Why has my Mānuka honey crystallized?

Crystallization is completely normal in raw honey and is a sign of quality, not a problem. Because we don't superheat or ultra-filter our honey, the natural sugars can form crystals over time. The taste and potency are completely unaffected. To softe